Services

Grounded in evidence-based therapy and compassionate care, we provide tailored support for individuals, couples, and families navigating complex mental health, relationship, and nutrition challenges.

Healing starts with a single conversation. Reach out today to ask a question, discuss your goals, or schedule an initial appointment.

Two green chairs and a side table in a waiting room.

Areas of Specialty

We offer specialized care across three primary domains to ensure you receive comprehensive, compassionate treatment.

Eating Disorders, Body Image & Nutrition

Mental health and physical well-being are deeply connected. Our integrated nutrition and clinical eating disorder care includes:

Eating Disorder Treatment: specialized support for Binge Eating Disorder, Bulimia Nervosa, and ARFID (Avoidant/Restrictive Food Intake Disorder).
Medical Nutrition Therapy: personalized, clinical nutritional guidance tailored to your specific medical and recovery needs.
Digestive Health: targeted support for managing gut health and digestive problems connected to stress, trauma, or disordered eating.

Cozy therapy office with leather sofa and armchair

Therapeutic Approaches & Philosophy

Our work is tailored to your unique story using evidence-based modalities designed to foster sustainable growth.

Cognitive Behavioral Therapy (CBT): practical strategies to identify and shift unhelpful thought patterns and behaviors.
Internal Family Systems (IFS): gentle exploration of the inner "parts" of yourself to promote self-compassion and deep healing.
Family Systems: an approach that views individual challenges within the context of family dynamics and relationship webs.
Dietetics & Health at Every Size® (HAES®): a weight-inclusive, non-diet methodology focused on restoring a peaceful relationship with food and your body.

Mental Health & Well-Being

Navigating life's complexities requires a dedicated, supportive space. We specialize in helping clients work through deep-rooted clinical challenges and emotional stress:

Addiction, Alcohol & Substance Use: compassionate, non-judgmental support for recovery and sustainable healing.
Dissociative Identity Disorder (DID): grounded, specialized therapeutic care for complex trauma and dissociation.
Codependency: tools to help you establish healthy boundaries and reclaim your sense of self.

Cozy office space with leather sofa and desk

Relationships, Youth & Family Systems

Strong connection begins with effective communication and safe boundaries:

Child & Adolescent Therapy: age-appropriate therapeutic support for young people navigating developmental and emotional challenges.
Couples & Relationship Issues: rebuilding trust, intimacy, and effective communication patterns.
Family Conflict & Blended Families: helping unique family dynamics navigate transitions, establish harmony, and resolve deep-seated conflicts.
LGBTQIA+ Affirming Care: an inclusive, supportive space celebrating all identities and relationships.

Transparent Rates & Investment

Investing in your mental and physical health is an investment in your future.

We believe in transparent pricing so you can focus entirely on your care. Individual and couples counseling sessions, as well as initial nutrition counseling assessments, are offered at $150 per session. Family counseling sessions are $175, and ongoing nutrition counseling follow-up sessions range from $85 to $125 depending on your personalized care plan.