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The MRC Blog

Mental health, relationships and nutrition, for everyday life.

Practical ideas from our therapists and dietitians that you can bring home with you.

Three kids laughing and hugging on a front step
Kids & families · 5 min read

Supporting Your Child Through the Back-to-School Transition

A new teacher, classroom or routine can feel overwhelming. Here’s how to validate big feelings, build coping skills together, and make the unknown a little more familiar.

By Erika Korenblit, MA, LAPC · October 4, 2026 Read the post →
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