Erika works with kids under 12, teens and young adults. She helps clients tackle anxiety, stress, life transitions, self-esteem struggles, relationships, eating disorders and other emotional or behavioral challenges, and she’s especially passionate about helping young people build real confidence and lasting coping skills.
She draws on CBT, mindfulness, play therapy and other evidence-based tools: creative, age-appropriate activities with kids, and open, honest conversation with teens and young adults about identity, relationships, school or work stress and growing up. She loves partnering with parents and families to build strategies that work at home.
